Therapy is an exciting and challenging opportunity for change, a way to gain new perspectives, develop inner and outer strength, and relieve suffering.
At heart, therapy involves deep listening, trust and courage. As your therapist, I offer compassionate support, being mindful of what is unique about you and your situation.
Using evidence-based practices, I focus on your moment-to-moment experience in therapy while keeping in mind your desired outcome. I respect your background and how you view yourself and your needs regarding your situation now.
We can co-create manageable steps to address
- Transitions–moving, new school or job, change in number of family members
- Illness–acute, chronic or life-threatening
- Grief and loss
- Anxiety, phobias
Any of these issues can be accompanied by overwhelming emotions, troublesome thoughts, or undesired behaviors. An experienced professional can help – offering a safe place to review your life choices, plan next steps and resolve personal issues.
Reach out to me at the Relationship Center for Change – I am here for you!
San Bernardino State University, M.S. Clinical and Counseling Psychology
University of California Riverside, B.A. Sociology
Licenses and Certifications
California Marriage and Family Therapist #MFT24182
Transformational Arts Institute, Redlands, CA, PhD program
Angeles Arrien’s Four-Fold Way Training as Leader, Teacher, Healer, Visionary
Cognitive Behavioral Therapy
Sand Tray Therapy
CAMFT-California Association of Marriage and Family Therapists
RECAMFT-Redwood Empire California Association of Marriage and Family Therapists